5.2 Säkert att installera
Claria offers a unique approach by integrating hypnosis with cognitive behavioral therapy (CBT) to provide individuals with a set of 12 fundamental skills to effectively manage their mental well-being.
Developed in collaboration with Dr. Michael Yapko, this program is backed by substantial clinical research demonstrating that individuals experience improved well-being and performance when equipped with essential coping skills.
The program's 12 skills are designed to assist in handling emotional distress, fostering positivity, and elevating overall quality of life. With each skill mastered, you enrich your mental health toolkit.
Key Features:
- Interactive audio sessions deliver daily lessons focused on enhancing mental well-being through hypnosis techniques.
- Practical exercises help you internalize and apply the acquired skills in your daily routines, enabling you to effectively manage emotional challenges.
- Collaboration with Dr. Michael Yapko ensures the integration of proven hypnosis practices with CBT for enhanced effectiveness.
- Real-life applications of science-backed methods empower users to navigate life's obstacles using newfound skills.
This program emphasizes self-management through practical exercises and insightful hypnotherapy sessions aimed at addressing feelings of stress, anxiety, and depression in everyday situations.
Please note that Claria is intended to complement existing therapy or serve as a standalone tool. Always consult a healthcare professional before making medical decisions related to mental health concerns due to potential symptom masking or other underlying health conditions.
For additional information, kindly refer to our Terms and Conditions of Use: Terms and Conditions
Claria adopts digital hypnosis-based CBT techniques aligned with established clinical guidelines for anxiety disorders: Clinical Guidelines
Översikt
Claria: Anxiety & Depression är en Freeware programvara i den kategorin Home & Hobby utvecklats av Mindset Health Pty Ltd.
Den senaste versionen av Claria: Anxiety & Depression är 5.2, släppt på 2024-06-12. Det lades ursprungligen till vår databas på 2024-06-12.
Claria: Anxiety & Depression körs på följande operativsystem: iOS.
Användare av Claria: Anxiety & Depression gav det betyget 4 av 5 stjärnor.
Besläktad
But First, Exhale
Spiritual guided meditations aimed at fostering inner peace, emotional stability, and intuitive clarity. Many individuals experience a moment of tranquility following meditation, only to find their mental chatter and emotional stress …Detect Microplastics
Detect Microplastics is an innovative application that identifies the presence of microplastics in cosmetics and personal care products.Dr. Steve Hypnosis
These hypnosis MP3 audios provide an immersive experience aimed at guiding users into a deep state of relaxation. The calming voice and carefully selected music create an environment conducive to self-reflection and mental well-being.Feeling Great
Explore the transformative capabilities of Feeling Great, a compelling application inspired by the pioneering work of esteemed psychiatrist Dr. David Burns.Kathryn Morrow
The White Picket Fence Project, created by Kathryn Morrow, offers innovative marriage coaching specifically designed for women who are determined to enhance their relationships.MindHealth: Heal Your Mind
The MindHealth App presents a comprehensive resource for those seeking to enhance their mental well-being. It features a user-friendly interface that houses numerous free tools and resources aimed at fostering mental health awareness.med UpdateStar freeware.
Senaste recensionerna
![]() |
Battle.net
Få kontakt med vänner och dyk in i dina favoritspel från Blizzard. |
![]() |
Ultimaker Cura
Ultimaker Cura: Ett måste för programvara för 3D-utskrift |
![]() |
Eraser
Ta bort känsliga filer på ett säkert sätt med Eraser by Heidi Computers Ltd. |
![]() |
Avast SecureLine VPN
Skydda din integritet online med Avast! SecureLine VPN |
![]() |
3D Youtube Downloader
Ladda enkelt ner 3D-videor från Youtube med 3D Youtube Downloader! |
![]() |
EaseUS Todo PCTrans
Överför enkelt data och applikationer med EaseUS Todo PCTrans |
![]() |
UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
En ny standard för webbsurfning |
![]() |
Google Chrome
Snabb och mångsidig webbläsare |
![]() |
Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat! |