Claria: Anxiety & Depression 5.2

Claria: Anxiety & Depression 5.2

Mindset Health Pty Ltd – Freeware – iOS
av 10 röster
Senaste versionen
5.2
Säkert att installera
VERY GOOD User Rating

Claria offers a unique approach by integrating hypnosis with cognitive behavioral therapy (CBT) to provide individuals with a set of 12 fundamental skills to effectively manage their mental well-being.

Developed in collaboration with Dr. Michael Yapko, this program is backed by substantial clinical research demonstrating that individuals experience improved well-being and performance when equipped with essential coping skills.

The program's 12 skills are designed to assist in handling emotional distress, fostering positivity, and elevating overall quality of life. With each skill mastered, you enrich your mental health toolkit.

Key Features:

  • Interactive audio sessions deliver daily lessons focused on enhancing mental well-being through hypnosis techniques.
  • Practical exercises help you internalize and apply the acquired skills in your daily routines, enabling you to effectively manage emotional challenges.
  • Collaboration with Dr. Michael Yapko ensures the integration of proven hypnosis practices with CBT for enhanced effectiveness.
  • Real-life applications of science-backed methods empower users to navigate life's obstacles using newfound skills.

This program emphasizes self-management through practical exercises and insightful hypnotherapy sessions aimed at addressing feelings of stress, anxiety, and depression in everyday situations.

Please note that Claria is intended to complement existing therapy or serve as a standalone tool. Always consult a healthcare professional before making medical decisions related to mental health concerns due to potential symptom masking or other underlying health conditions.

For additional information, kindly refer to our Terms and Conditions of Use: Terms and Conditions

Claria adopts digital hypnosis-based CBT techniques aligned with established clinical guidelines for anxiety disorders: Clinical Guidelines

Översikt

Claria: Anxiety & Depression är en Freeware programvara i den kategorin Home & Hobby utvecklats av Mindset Health Pty Ltd.

Den senaste versionen av Claria: Anxiety & Depression är 5.2, släppt på 2024-06-12. Det lades ursprungligen till vår databas på 2024-06-12.

Claria: Anxiety & Depression körs på följande operativsystem: iOS.

Användare av Claria: Anxiety & Depression gav det betyget 4 av 5 stjärnor.

Screenshots (Klicka för större)

Besläktad


But First, Exhale

Spiritual guided meditations aimed at fostering inner peace, emotional stability, and intuitive clarity. Many individuals experience a moment of tranquility following meditation, only to find their mental chatter and emotional stress …

Detect Microplastics

Detect Microplastics is an innovative application that identifies the presence of microplastics in cosmetics and personal care products.

Dr. Steve Hypnosis

These hypnosis MP3 audios provide an immersive experience aimed at guiding users into a deep state of relaxation. The calming voice and carefully selected music create an environment conducive to self-reflection and mental well-being.

Feeling Great

Explore the transformative capabilities of Feeling Great, a compelling application inspired by the pioneering work of esteemed psychiatrist Dr. David Burns.

Kathryn Morrow

The White Picket Fence Project, created by Kathryn Morrow, offers innovative marriage coaching specifically designed for women who are determined to enhance their relationships.

MindHealth: Heal Your Mind

The MindHealth App presents a comprehensive resource for those seeking to enhance their mental well-being. It features a user-friendly interface that houses numerous free tools and resources aimed at fostering mental health awareness.
Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

safeRweb safeRweb
Skydda din integritet online med safeRweb
Revo Uninstaller Revo Uninstaller
Säg adjö till envis programvara med Revo Uninstaller!
EASEUS Todo Backup Free EASEUS Todo Backup Free
Pålitlig och lättanvänd lösning för säkerhetskopiering
A Arduino
Revolutionera dina gör-det-själv-projekt med Arduino!
Alienware Command Center Package Manager Alienware Command Center Package Manager
Alienware Command Center Package Manager: Effektiv programvaruhantering för Alienware-enheter.
Canon MB2300 series MP Drivers Canon MB2300 series MP Drivers
Canon MB2300-serien MP drivrutiner - Effektiv utskriftsprogramvara för användare av Canon-skrivare.
UpdateStar Premium Edition UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
En ny standard för webbsurfning
Google Chrome Google Chrome
Snabb och mångsidig webbläsare
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!

Senaste uppdateringar


GitHub Desktop 3.4.21

Förenkla din kodhantering med GitHub Desktop

Lexar DiskMaster 1.1.7

Introduction to Lexar DiskMaster Lexar DiskMaster is a comprehensive disk management software designed to facilitate data organization, backup, and recovery tasks for both individual users and enterprise environments.

NTLite 2025.06.10471

NTLite by Dino Nuhagic is a powerful software tool that enables users to customize and streamline the Windows installation process.

Opera Browser 119.0.5497.88

Webbläsaren Opera: Snabb, säker och funktionsrik webbsurfning

Mozilla Thunderbird 139.0.2

Organisera dina e-postmeddelanden med lätthet med Mozilla Thunderbird!

Iperius Backup Free 8.6.0

Den fria versionen av Iperius Backup Free stöder alla grundläggande funktioner som förväntas av en säkerhetskopieringslösning. Dessa inkluderar säkerhetskopiering av hela mappar eller eventuellt endast enskilda filer.